1.	FABULOUS FREQUENCY FORMULAS - from Lifestyles to Life Purpose, formulas for successful, healthy and happy living. Plus 11 tools including Recipe 2000> for the creation of our paradise.
2.	EMBASSY OF PEACE - Personal, Global & Universal Harmonization Programs: Project No. 1 THE PRANA PROGRAM- Alternative Nourishment for a new millennium. Living on light, chi/prana, cosmic particles, immortality, Third World hunger solutions & more - research, articles, audio & videos. Project no 2 THE MADONNA FREQUENCY PLANETARY PEACE PROGRAM - 9 practical projects for world peace. Free e-book plus C.I.A. WORLD WATCH.
3.	UNIVERSAL HARMONIZATION Program:- METAPHYSICS & MYSTERIES: Inter-dimensional Field Science; Bridging Science & Religion. The Cosmic Innernet Academy & The Cosmic Institute of Alchemy.
4.	M.A.P.S. & the C.I.A.'s One People in Harmony on One Planet - our O.P.H.O.P. Agenda - Education, Economics, Politics, Environment.
5.	Data in other LANGUAGES: Deustch, Espanol, Finnish, Francais, Italiano, Portugues, Slovensko, Romanian, Russian, Japanese & more.
6.	EDUCATIONAL DATA: Online study programs with the EMBASSY OF PEACE coming soon! Also in this section, data on Creative Thinkers and also e-books, free online magazine & MP3 Audios & Videos. Also back issues of The Elraanis Voice newsletter. C.I.A. SEARCH ENGINE   “The greatest good you can do for another is not just o share your riches, but to reveal to him his own.” Benjamin Disraeli, British Statesman and Author Personal, Global & Universal Harmonization Program FABULOUS FREQUENCY FORMULAS for increasing personal and global health & happiness plus the LUSCIOUS LIFESTYLE PROGRAM. ARTICLES; AUDIO; VIDEO; VISUAL SYNOPSIS Fabulous Frequency Formulas are a set of thoughts, words and actions that allow us to enjoy a fabulous life. Under the below sections you will find many simple, powerful, free and practical recipes with tools and data to help you transform your life. Also research & updates can be found in back issues of our free online magazine, the ELRAANIS Voice at  ttp://www.selfempowermentacademy.com.au/htm/TEV.asp AMBASSADORS OF PEACE & DIPLOMATS OF LOVE Training in the below will be via a specific EMBASSY OF PEACE Training Manual and MP3 files that elaborate on the above. Go to http://www.selfempowermentacademy.com.au/htm/Embassy-Peace.asp#EP-training for more details re this. Lifestyles to Life Purpose: Articles on areas such as Health; Our Home Environment; Personal Mastery; Relationships; Sexuality; Spirituality; Wealth and Abundance. For details on our 8 point Luscious Lifestyles Program go to: www.jasmuheen.com/how.asp#dowrecipe or go to http://www.selfempowermentacademy.com.au/htm/visual-welcome.asp for a brief visual synopsis on this lifestyle. C.I.A. RECOMMENDED READING for more tools: Educational e-books The Biofields & Bliss Trilogy : Practical data and tools to create personal and global peace and paradise plus read articles from the back issues of our free online magazine - TEV. Also apply the thoughts and programming codes offered in Progeny's Pearls. NEW PDF Articles: Tuning Meditation;  East-West Yoga;  Personal Biofields; Biofield Introduction. The following articles are only a beginning point for creating luscious lifestyles and discovering true life purpose. However if all you choose to adopt is the guidelines in the ‘Daily Recipe for Personal Mastery’, then you will experience many personal benefits. Luscious lifestyles are created by conscious choice, by understanding the power of mind mastery and from self discipline. Also apply our Fabulous Frequency Formulas. Health - Home Environment - Personal Mastery - Relationships - Sexuality - Spirituality - Wealth & Abundance HEALTH - "One of the greatest gifts that you can give yourself is complete mastery over the molecular structure and all of your energy fields. Mastery is about being empowered to exist in a state of pure health, constant regeneration, and freedom from dis-ease on all levels of our being ..." Jasmuheen Oxygen Therapy - Natalie Nyistor Qi Gong - Guy Bennett Yoga & Everlasting Life - Leonard Orr Lifestyle Choice - Eltrayan  A Daily Recipe for Personal Mastery - Jasmuheen Isometrics & Intuitive Yoga - Jasmuheen Integral Applications of Meditation - Jasmuheen Vibrational Frequencies - Jasmuheen The Fourth Way - Monte Huebsch Self Healing Meditation - Jasmuheen Schizophrenia & Telepathy - Another Reality - Jasmuheen Fabulous Frequency Formulas - Jasmuheen Dr Shah on Health Yoga & Youthing   Cells - Jasmuheen Cancer & Health - Jasmuheen Lifestyles - Insights & Programs The C.I.A's Luscious Lifestyles Program  HOME ENVIRONMENT - Surrounding ourselves in Power ... Creating Sacred Space - Natalie Nyistor ; Esoteric Feng Shui - Jasmuheen PERSONAL MASTERY - All articles in the ‘Lifestyles to Life Purpose’ section are relevant to personal mastery so we recommend that they also be read. Mastering Physical Reality - Jasmuheen Mastery Made Easy - Jasmuheen Mind Mastery& the Power of Thought- Jasmuheen Mind Power - Beyond Motivational Psychology - Jasmuheen Mind Power 2 - Jasmuheen The Power of Emotions - Jasmuheen Initiations - Jasmuheen & Eltrayan Telepathy - Jasmuheen Re-Imaging - Jasmuheen Wizard’s Shield Meditation - Jasmuheen & Merlin New Millennium Guidelines - Jasmuheen & the Ascended Ones Vegetarianism: A Means to a Higher End RELATIONSHIPS Relationships & Reincarnation - Jasmuheen Bangling & New Millennium Marriage - Jasmuheen Surrender Your Relationships ** - Jasmuheen Sensuous Spirituality - Jasmuheen & Eltrayan Healing Relationships Meditation Tool ** Practice of this will bring very positive relationship changes. SEXUALITY - Sensuous Spirituality - see article above by Jasmuheen & Eltrayan - For serious students of Sensuous Spirituality, we recommend the study of Tantra or the Tao of Energy by Mantak Chia. SPIRITUALITY - Life Purpose and passion are feelings that come from within us. Contemplation and spending time in silence allow us to decode our personal blueprint that is held by the Divine One Within us all. Our DOW has the keys to all the secrets of creation for it is the pure creative force that is temporarily held in our physical form. The Body as an Energy System - Jasmuheen ; Employ an Angel - Jasmuheen ; Energy Flow & Consciousness - Bruce Hollins ; The Ultimate Reality - Eltrayan ; The Nature of Reality - Jasmuheen ; Universal Law - Jasmuheen ; Integral Applications for Meditation - Jasmuheen ; The Yoga of Everlasting Life - Leonard Orr ; Practical Spirituality - A Daily Recipe ; Esoteric Cosmology - Eltrayan ; The Heart & Brain of the Solar System - Eltrayan ; The Seven Elements - Jasmuheen Also refer to C.I.A.’s METAPHYSICS & MYSTERIES; Received Teachings WEALTH ... and in the end the wealth you create is equal to the contribution you make ... Prayer for Abundance & Magnetise your Mind for Money - Rev Ike ; The Bank of Abundance - Jasmuheen; Ethical Abundance - Jasmuheen   RECIPE 2000> for the creation of personal & global paradise. TO KNOW, TO BE, TO DO AND TO BE SILENT. To know means to know who we are on all levels of our being - our physical, emotional, mental and spiritual potential and to be enough of that so that we can fully express our purest most divine nature. To do means to act on the guidance that the One who breathes us and gives us life, provides. To be silent means to bathe in Its limitless field of divine love and wisdom enough so that we may experience personal paradise and have our presence here co-create in a way that is beneficial for all. RECIPE 2000> and the tools below support this. How is the ONE PEOPLE IN HARMONY ON ONE PLANET agenda being achieved? By blending the ancient wisdom with futuristic science. With RECIPE 2000> & BIOFIELD SCIENCE we can fulfill all dreams that honour and respect all. All the forces now gather to support paradise on earth. It's now up to us. Our desire & our lifestyle are the keys. RECIPE 2000> is a 2 part program including L.L.P. and the use of specific codes. A FREE 8 step plan, the LUSCIOUS LIFESTYLES PROGRAM (L.L.P.) is designed to create physical, emotional, mental & spiritual fitness regardless of our race, gender or religion. The adoption of RECIPE 2000> can bring Personal & Global paradise. To refine our systems so that they operate for the good of all, we need to refine the individuals within the systems. Co-creating paradise is easily achieved through RECIPE 2000>(tool 9 below). When used inconjunction with the Codes in tools 1-11, its success is due to DOW POWER and also the lifestyles that includes powerful programming codes listed in the tools below.  For over 35 years I have been researching to find a RECIPE that was capable of bridging the ancient wisdom into science. I wanted a simple, pragmatic RECIPE that did not create any further separation among humankind. A RECIPE to create health & happiness, peace and prosperity for all so that the real fun could begin. I also wanted a holistic education package that would support the new breed of children being born - the INDIGO children and the Children of OZ. RECIPE 2000> CONSISTS OF THE LUSCIOUS LIFESTYLES PROGRAM plus specific PARADISE CODES. L.L.P. includes re-programming and exercising mind mastery as per the recommended DOW COMMANDS in the 11 TOOLS below. Detailed L.L.P. data at www.jasmuheen.com/how.asp#llp and also below.  HOW TO USE THE PERFECT ALIGNMENT FOR PERFECT ACTION TOOLS 1. BE CONNECTED : TOOLS - 1,2,3, & 4 2. BE CLEAR: TOOLS - 8  & 9 3. BE ALIGNED : ALL TOOLS 4. BE SELECTIVE : TOOLS - 1, 2 & 11 5. BE SENSITIVE : TOOLS - 1, 2, 3,  &  4 6. BE SYNCHRONISTIC : TOOLS - 1, 2, 10 & 11 7. BE HEALTHY & WEALTHY : ALL TOOLS ; PARTICULARLY - 5 & 6 Below are 11 tools that will tune our personal, social and global biofields. These tools contain specific programs and codes to rewire our brain's neural pathways and allow us to manifest new paradigms. All progams and tools must be used with sincerity and the knowing that the Divine One Within - our DOW - the one that breathes us and gives us life is all powerful, all knowing and everywhere - within us and around us. According to metaphysics, there is only One Force that has the capability of creating PARADISE on earth. There is only One Force that can unite us in a way that reveals our higher nature and common bond. There is only One Force that is incoruptible. ... DOW POWER = DIVINE LOVE + DIVINE WISDOM + DIVINE POWER = DIVINE FREEDOM IF YOU WANT PROOF of Divine existence say the following prayer with sincerity: "I AM NOW ASKING FOR AN EXPERIENCE OF HOLINESS, OF DIVINITY, THAT WILL permanently MOVE ME BEYOND ALL DOUBT." Then apply RECIPE 2000> (tool 9 below) and sensitize yourself to the Dimensional Biofield.   TOOL 1: THE NUMBER BEING ONE: DOING IT effectively means gathering our colleagues and getting harmonized ...Doing it with DOW Power means magnetizing to us all our resources we need, plus the people, plus the clear guidance and working with our 6th sense of intuition & our 7th sense of knowing ... that sense that says 'I know that I know but I'm not quite sure what it is that I know, but I know that I know it!' ... not very left brain ... TOOL 2: THE NUMBER OF UNITY - Breath tools to UNIFY with the One who breathes us. Breathwork allows us to refine our frequency and move beyond the veils between worlds. When applied with L.L.P., breath meditation promotes improved health and longevity, relieves stress and aligns us to DOW POWER. Certain kriya yoga and pranayama breath techniques also allow us to receive perfect nourishment from breathing prana ... Gurdjeff said that 70% of our nutrition comes via the breath. Chow Kok Sui of Pranic Healing fame says 80%. TOOL 3 : THE NUMBER OF THE TRINITY. Tuning in on the innernet using light grids. Breathwork, creative visualisation with light & soundwork tune our fields. E.Q. & I.Q. = Heart & Head.. One chakra system, bioshields, sending & receiving Divine Love & Divine Wisdom ... TOOL 4: THE NUMBER OF DISCIPLINE. Activating our pituitary & pineal glands and our higher senses, activates DOW POWER. DOW POWER when released via our lifestyle, magnetizes us automatically into the Paradise zone, dramatic change can occur when we apply mind mastery and universal law. Impeccable, virtuous, holistic living using breath, light and sound tools, stimulates our pituitary and pineal glands ... TOOL 5 : Radiant Relationships : Clearing Karmic Ties; Rebalancing & Healing our Relationships. TOOL 6 : DIVINE ROMANCE & SACRED SEXUALITY. Relationship Reprogramming & Taoist 'Cosmic Orbit' Meditation technique ... TOOL 7 : HEALTHY & WEALTHY : Programs for Abundance ABUNDANCE OF LOVE, HEALTH, WEALTH, PURPOSE, FRIENDSHIP ... And in the end, the wealth we create, is equal to the contribution that we make ... TOOL 8 : PEOPLE POWER : Dare to Dream. Perceive it then receive it! What do you really want? First in imagination, then in will, then in reality ... DARE TO DREAM ... TOOL 9 - THE NUMBER OF HUMANITY: RECIPE 2000> is a 2 part program that includes specific Codes or DOW Commands PLUS the Luscious Lifestyles Program - L.L.P. L.L.P. is an 8 step lifestyle program that allows to be tuned to the inner plane channels and experience and utilize access DOW Power. Once tuned, our DOING IT stops being hard work and becomes sheer joy. RECIPE 2000's aspect of the Luscious Lifestyles Program is also detailed below. TOOL 10: DOW POWER & DIVINE ALCHEMY. TUNING TO THE DIMENSIONAL BIOFIELD FOR : Effective time management. Reprogramming for innerplane training & crossing time-lines TOOL 11: CREATING THE BIOSHIELD Step One of creating our Personal Bio-Shield of selectivity. First we need to decide what we want in life, then use Biofield Science techniques to program this into our shield which then magnetises to us the frequencies that we wish to absorb from the worlds. The Bio-Shield allows us to be sensitive enough to stay tune in to the C.N.N. (the innernet Cosmic Nirvana Network) and with it's web of interception, allows us to exist with in the frequency field of a discordant world.   “I decided to be happy because it is healthy.” Francois Voltaire, French philosopher  “For the rhythm of thy breath is the key of knowledge which doth reveal the Holy Law.” The Essene Gospel of Peace - book 1  “The greatest good you can do for another is not just to share your riches, but to reveal to him his own.” Benjamin Disraeli, British Statesman and Author Doctors say that they understand less than 2% of the human mechanism, a 6.3 trillion cell complex biocomputer, with mental compabilities far greater than the most complex software program every designed. 10% of the universe is visible, some say we use 10% of our brain? Co-incidence or opportunity. The Dimensional Biofield is one of five biofield types in Biofield Science. Recipe 2000> (See tool 9 above) tunes all five fields. Our Personal Biofield, which then influences the Social Biofield, which then impacts on the Global Biofield which imprints the Cosmological which in turn imprints the Dimensional which in turn impacts on our Personal Biofield and so it all continues in a self sustaining loop. As we alter our Personal Biofield frequency everything else is immediately altered due to the Universal Law of Resonance. (Tools to tune our Personal Biofield as well covered below and in the Self Empowerment Academy's educational books and tapes.) This is the science of life ... RECIPE 2000> (Tool 9 above) works as it creates FOUR BODY FITNESS. It requires a change in our lifestyle and also mind mastery as we consciously begin to reprogram ourselves and rewire our brain's neural pathways. The LUSCIOUS LIFESTYLES PROGRAM consists of daily : 1. MEDITATION; 2. PRAYER; 3. PROGRAMMING’ ; 4. VEGETARIAN DIET; 5. EXERCISE; 6. SERVICE; 7. TIME IN SILENCE IN NATURE; 8. THE USE OF CHANTING and MANTRAS and DEVOTIONAL SONGS. (Details below followed by visual synopsis) THE LUSCIOUS LIFESTYLES PROGRAM - L.L.P. SUMMARY: The above 8 points are the ingredients that guarantee Personal Biofield retuning and each component has been tested and found to work well. How much of each ingredient is needed, becomes part of our personal experimentation, yet we know when we have the right mix, as experiencing love, health, wealth, happiness, peace and prosperity, passion and purpose all become the norm. Feeling it from living it makes us disciplined and strong. Sensitivity to the higher realms of the Dimensional Biofield is an immediate benefit of the 8 point luscious lifestyles plan. The specific combination of meditation, prayer, programming, vegetarian diet, exercise, service, time in silence in nature and the use of mantras and chants, tunes our Biofield to a very particular frequency. L.L.P. allows us to bridge the world of religion and science. The daily practice of these 8 points will make us healthy, happy and harmonized within, and as we change so do our societies. By refining ourselves energetically we also release our highest potential and experience who we really are, the Self that breathes us and gives us life - our DOW. Basic Biofield Science is about environmental field control on an inner and outer level. A well tuned Biofield can gift us with perfect experiences of all that we desire, while keeping us in harmony with all. There is a complex program of Advanced Bioenergetics that allows us to systematically tune each field. Biofield Technicians gather regularly to utilize group power to tune the fields. As the worlds of metaphysics and medicine bridge, we discover how advances in the human Genome project are revealing more of our potential each day. For example, with genetic modification it is reported that within the next two decades people may be able to live anywhere from 1,200-10,000 years. The challenges that this new longevity brings are a) how to create a quality life that is worth living for this long? And b) what about our resources? Our pension funds? We obviously need to find work we love or be prepared for numerous career changes if we are working for so long. Thankfully when we have created Four Body Fitness we can enjoy quality and quantity living. THE LUSCIOUS LIFESTYLES PROGRAM - L.L.P. - in detail 1. Meditation : Meditation is a formal shutting down of the senses receiving external stimuli. This means making time to shut down the normal activities of life so that it is possible to move from the doer to being the watcher, and what is initially being watched is your thoughts. As you observe your thoughts the absurdity of the random process becomes obvious and you tend to start exercising control. Just observing alters the thinking process. Generally recommended is twenty minutes in the morning and twenty minutes in the evening, of meditation, with the use of a mantra. This is ten times more effective than forty minutes meditation done once a day. Meditation can be extended into normal waking activity by exercising awareness over some aspect of life, while everything is going on around you. For example, focusing on the gap on between our breathing. Being aware of that, while paying attention to the rest of the world, moves you into the meditative state of perceiving your life as a play and you being an actor, an ideal level of detachment. 2. Prayer : Prayer is the communication with your higher orders, communication with your soul and with your Divine Essence. Prayer, ideally, is not of a dogmatic structured form, but is conversational, as if you were speaking to your best friend, which you are. The power of prayer has been established scientifically in the United States of America, studies having been done in an intensive care unit in a hospital. Half of the patients in intensive care were prayed for and the others were not. The patients did not know they were being prayed for, but the results were quite remarkable. The half being prayed for had dramatic improvement in their health, compared to the other half who were not being prayed for. Interestingly, various religiousgroups were used to do the prayers - Christians, Buddhists, Hindus, Jews, etc, and all produced similar results. 3. Programming : The two aspects of programming are de-programming and re-programming. As far as de-programming is concerned, it is important to review your belief systems. In a journal write down the following headings: Love, Health, Wealth, Passion and Purpose, Relationships with Family and Friends. Under each heading write down your belief system. Write down what it is you feel. If it’s a negative belief then write it down negatively. As soon as you have accurately recorded your beliefs under each heading then go back and re-write the negatives in a positive manner, the universe not recognizing negative statements. Then have a look at these belief systems and assess whether these beliefs make you a limited person or a limitless person, and if they make you limited, consider altering them. As far as re-programming is concerned the technique of evolving and developing a bio-shield, an energetic sphere around yourself, which is charged with your desires, offers the benefit of acting as a field of selectivity as far as what emanations are allowed to enter into your field, and also as a neon sign to the universe, telling the powers that be what it is that you desire. (see TOOL 11 www.jasmuheen.com/how.asp#dowrecipe) 4. Vegetarian Diet : The arguments in favour of a vegetarian diet fall mainly under three categories. a) Health. In 1969 the American Medical Association issued a report saying 90% of heart disease would disappear with the adoption of a vegetarian diet. While 20 or 30 years ago a vegetarian diet was considered very unusual, now most health practitioners recommend it, and agree that is a more healthy choice of food intake. b) Sensitivity. Most esoteric students are wishing to match their frequency with the frequency of the higher orders of themselves, to be able to have the experience of the Divine communicating directly with their personality. Of course, this frequency match is a matter of some subtlety and refinement and the adoption of a vegetarian diet is a great assistance in this regard. c) Resource Sustainability. At the moment with 6 billion people there is enough food on planet earth to feed everyone, if it was being correctly distributed. The population experts say that when a country reaches a certain level of economic development, the birth rate levels off and then falls. So the projections are now for a maximum earth population of 9-11 billion people in the year 2050 even if all the food was being correctly distributed at that time, there would still not be enough to feed this number, unless earth is a vegetarian planet. The production of meat consumes 20 times the resources required for the production of either grain or cereal. 5. Exercise : Everyone knows they should exercise. Most people don’t. Why is it that? It’s because we don’t like exercise. So the first intelligent thing to do regarding a regular exercise program, is to find an exercise that you do like. Some people say they hate exercising, but love dancing. Any form of physical activity can be turned into exercise if done rigorously. So, first, find out what it is that you like. Second, try it for long enough for your body to inform you of how much it likes it. Be gentle with yourself when you start and you will find that this is a self-completing prophecy. Your body will take you to exercise each day as it receives the benefit of you going there. The only other comment on exercise is that some form of weight resistance is advisable, either Yoga, lifting weights, etc. since only this form of exercise builds skeleton. 6. Service : The service we speak of is not one where the giver looks for a benefit. Selfless service means giving anonymously, or giving in such a way that there is no thought of personal reward. This is unusual in the west where everyone looks for a benefit for themselves, but this is the service to which we refer. Positive karma is just as binding to the earth planes as negative karma, both being an imbalance in the energy field. However, giving selflessly, for example, anonymously making contributions on a monthly debit from a bank account to a charity, or giving time if there is not money to give, is a benefit that helps sensitize and upgrade the individual. 7. Time in Silence with Nature : Silence is very rare in the modern world. By silence in this sense we do not mean soundlessness, we mean finding the silence within. The silence within that accommodates the angelic choirs, the most exquisite perfumes, the interior silence. Spending time in silence in nature allows you to appreciate the beauty of creation and become very environmentally aware. 8. Chanting and the use of Mantras and Devotional Songs : All the world’s indigenous people use chanting and mantras, or sing devotional songs. The reason is that the use of devotional songs is a direct connection to the spiritual source to which the song is directed. Particularly the use of traditional mantras, which are sayings in Sanskrit, the oldest surviving language, come with a 5,000 year pedigree, and a continuing stream of usage that can be tapped into very effectively. Many people are already doing some of the 8 points suggested in this lifestyle program. However, the Masters advise that it is the combination of all 8 points that is the magic formula, and the combination of these procedures bring extraordinary benefits of grace, synchronicity, and the magic of alignment with Divine timing. Many people say: 'Yes, I agree with all you say, but I don’t have the discipline.' This is a common complaint shared by many individuals who feel that they can’t priorities their own individual interests in advance of the other seemingly more pressing issues in life. The answer is understanding that you do not need to have enormous discipline to be able to maintain this lifestyle and achieve these results. All you need to do is to follow the program each day for 21 days in a row, and on the twenty-second day you have formed a new habit. A fact of physical life on earth is that in 21 days of doing any one activity then on the twenty-second day it is easier to do that than not do that. You have either acquired or deleted a new or old habit. This is very comforting since it means that all you have to do is follow the practice for 21 days and then it will guide itself. If you miss a day, of course, you must start again.   At the EMBASSY OF PEACE our fine-tuning and training programs begin with basic PERSONAL HARMONIZATION where our Diplomats and Ambassadors are provided with pragmatic tools plus holistic education that is based on Inter-Dimensional Field Science. When applied these will allow us to harmonize our own internal energy flow and also have our presence harmonize the world. There are three aspects to discuss in this section of personal attunement. 1. The Luscious Lifestyle Program to get us fit and healthy on all levels from the physical to the spiritual – i.e. the efficient and effective use of time as discussed in the Biofields Series. 2. Attitudes & Intentions - fulfilling our potential on physical, emotional, mental and spiritual levels. Understanding and utilizing the Science if I.D. 3. Designer outcomes – conscious co-creation with incredible results.. Research conducted by Peace Ambassador Jasmuheen over some 44 years has found that a way to have our presence nourish our world is by increasing our Chi flow. This in turn will increase our personal health and happiness levels and so we will look at this in detail in the Global Harmonization Prana Program section. Her research has also determined that one of the main ways to increase our health and happiness levels is to become physically, emotionally, mentally and spiritually fit and that we can achieve this fitness by how we spend our time and the lifestyle we develop as a consequence. In her presentation on happiness at: http://www.jasmuheen.com/ezyedit/fileLib/What/HAPPINESS.pdf she writes: “The secret to happiness is how we spend our time. Spending Time is a resource that is controllable, a resource that determines our frequency. Frequency controls our happiness levels via how the Universal Field of Infinite Love and Intelligence – U.F.I. – responds to us.”   Consequently we recommend that an individual begin to prioritize how they spend their time after they have assessed if how they are currently spending their time is enhancing their life or not. For those interested in becoming more active, in the co-creation of permanent peace in our world and fulfilling the Embassy’s agendas, we recommend the immediate adoption of the 8 point Luscious Lifestyles Program – L.L.P. – as outlined ABOVE & in the book Four Body Fitness: Biofields & Bliss and The Food of Gods. AMBASSADORS OF PEACE & DIPLOMATS OF LOVE Training in the above will be via a specific EMBASSY OF PEACE Training Manual and MP3 files that elaborate on the above. Go to http://www.selfempowermentacademy.com.au/htm/Embassy-Peace.asp#EP-training for more details re this. The complete FREE EMBASSY OF PEACE TRAINING MANUAL now available with its PEACE PROGRAMS, PRAGMATIC PROJECTS & PORTALS OF POSSIBILITY  also watch ...   THE QUEEN'S AGENDA VIDEO For more audio data in various languages go to: http://www.selfempowermentacademy.com.au/htm/auditory-welcome.asp or http://www.selfempowermentacademy.com.au/htm/peace.asp#language For more audio on various topics go to: http://www.selfempowermentacademy.com.au/htm/auditory-welcome.asp plus Jasmuheen on YOUTUBE.com     go to Library Menu - top of page